1) What is Stevia ?

Stevia is a natural sweetener and sugar substitute derived from the leaves of the plant species Stevia rebaudiana, native to Brazil and Paraguay.

2) Is stevia really healthy?

Stevia is safe and healthy sugar substitute that can sweeten up foods without the negative health effects linked to refined sugar. It's also associated with other health benefits, such as reduced calorie intake, blood sugar levels, and risk of cavities.