Almond flour is a whole food: It’s unprocessed, especially if you make it yourself.
It is low carb and nutrients dense: Almonds are low in carbohydrates and higher in protein, they contain fibre as well as vitamin E and good fats.
Almond flour is naturally gluten free: This makes it a great alternative for people with celiac disease. When used with other complementary ingredients it can be paleo and whole30 friendly.
Can be used to make shakes, roti, chilla, burfi & bread.